Progression Helper
Free interactive music practice

Train your ears. Understand the music.

Practice intervals, chords, scales, notes, and tuning with focused listening drills—then explore harmony with playable tools for keys, progressions, voice leading, and modulation. No account or setup.

Ear training practice

Build practical aural skills with short drills for intervals, chords, scales, notes, tuning, and production frequencies.

Explore rhythm as a system

Hear simultaneous pulse groups or distribute hits evenly around a cycle with two visual, playable rhythm tools.

One compact workflow

Each tool answers one practical question and passes naturally to the next. Start wherever your song is stuck.

Go deeper when the first idea needs work

Use focused references and analysis tools to spell chords, compare progression shapes, plan tension, and check scales.

Practice one skill, then use it in music.

Progression Helper connects listening practice to harmony. Train a focused aural skill, hear the same relationships in chords and keys, and turn that understanding into a musical idea.

Choose an exercise